Veggie Selection
Veggie Selection
Orders must be placed before 14:00.
Fresh Vegetable Selection (350g / 550g)
Sometimes, all you need is your favourite vegetable.
Our Veggie Selection range lets you choose exactly what you need, one fresh vegetable at a time. Whether you're cooking for a picky eater, preparing a favourite family recipe, or simply stocking up on the vegetables you love most, these single-vegetable packs make healthy eating easy.
Freshly prepared and packed with care, each pack is filled with quality produce that's ready to become part of your next delicious meal.
Because every family has their favourites.
Washed, trimmed, and ready to cook, these everyday essentials make healthy eating effortless.
Perfect for roasting, steaming, soups, stir-fries, salads, casseroles, or meal prep, our single vegetable packs deliver premium quality and natural goodness in every serving.
✔️ Freshly prepared and packed
✔️ Ready to cook
✔️ No preservatives
✔️ Locally sourced produce
✔️ Naturally rich in vitamins, fibre, and essential nutrients
Available Varieties:
- Carrots
- Broccoli
- Cauliflower
- Red Cabbage
- Green Cabbage
Storage: Keep refrigerated at 0–5°C. Once opened, consume within 3–5 days.
Perfect for: Roasting • Steaming • Soups • Stir-fries • Salads • Healthy side dishes • Meal prep
Available Sizes:
- 350g – Perfect for everyday meals
- 550g – Ideal for families or meal prepping
SPENS – Freshness you can trust, quality you can taste. 🌿